Meditation Day 2

Sat later today to meditate, again not for very long but I tend to stop when I get fidgety. Sort of defeats the purpose if I can’t even sit still.

Definitely feel more relaxed still, despite the short time (and sleepy, honestly, but I attribute that more to the rain and being comfortable.)

Tried it with a vajrasattva mantra today, I think the chanting makes it easier to still the mind (a bit). I can focus on the voice and breathing and then sort of… drift. Until of course I remember something I need to do in 10 minutes, and start trying to micromanage my schedule again.

Ah well, progress.

~Jess

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